OUR SERVICES
Vermont Custom Fitness offers a wide array of services to meet the specific needs of our clients, from virtual classes and personal training to kitchen overhauls, meal planning support, and cooking classes.
Change is hard, and can be intimidating, but you don't have to do it alone. Getting help with the planning stages is critical to success long-term. Kristen can help make those first few steps less frightening by working with you to plan a path to greater wellness, in a way that's going to work best for you, where you're most comfortable.
Change is hard, and can be intimidating, but you don't have to do it alone. Getting help with the planning stages is critical to success long-term. Kristen can help make those first few steps less frightening by working with you to plan a path to greater wellness, in a way that's going to work best for you, where you're most comfortable.
Personal Training Services
Note: we are not currently offering in-person services, but are offering
online fitness classes and virtual personal training services!
In your home, local gyms or our private studio - design a custom fitness plan that fits with your lifestyle.
Exercise at home using simple, inexpensive equipment.
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Personalized guidance to help you reach your goals
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Improve your eating habits for life - one step at a time.
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Learn to plan and prepare healthy and delicious foods.
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