OUR SERVICES
Vermont Custom Fitness offers a wide array of services to meet the specific needs of our clients, from personal and small group training to weight loss support groups, kitchen overhauls, meal planning support, and cooking classes.
Change is hard, and can be intimidating, but you don't have to do it alone. Getting help with the planning stages is critical to success long-term. Kristen can help make those first few steps less frightening by working with you to plan a path to greater wellness, in a way that's going to work best for you, where you're most comfortable.
Change is hard, and can be intimidating, but you don't have to do it alone. Getting help with the planning stages is critical to success long-term. Kristen can help make those first few steps less frightening by working with you to plan a path to greater wellness, in a way that's going to work best for you, where you're most comfortable.
Personal Training Services
In your home, local gyms or our private studio - design a custom fitness plan that fits with your lifestyle.
