Vermont Custom Fitness
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Custom guidance and support along your path to greater wellness!

I’m continuing to offer personal training services to clients at home via video conferencing platforms during these challenging times. Contact me for a free consultation to find out how I can help you develop a customized exercise program for your home. I’m not training at the gyms or in my personal studio at this time due to social distancing guidelines.

NEW! Online Fitness Classes & Virtual Personal Training: Book Online!

Online Fitness Classes
Virtual Personal Training
At Vermont Custom Fitness we offer personalized training programs, custom designed to meet the specific needs of our clients.  We use a holistic approach to personal training by examining diet, physical activity, and lifestyle stresses to help individuals make changes to improve their body’s health as well as their own personal well being. After a thorough assessment we develop individualized, comprehensive exercise and nutrition programs to help our clients meet their goals. We are available to meet with our clients in ​their homes or workplace, ​in our own studio, ​or in several local gyms.

Get started with a free initial consultation!

Contact Me Today!

Learn more about how we can help you find your path to wellness...

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Personal Training Services
Note: we are not currently offering in-person services, but are offering
​online fitness classes and virtual personal training services!

Online Fitness Classes
Virtual Personal Training
In Your Home
For Seniors
In Local Gyms
In a Private Studio
Partners & Groups
Training For Events
Personal Training In your home, local gyms or our private studio - design a custom fitness plan that fits with your lifestyle.
PERSONAL TRAINING IN YOUR HOME - I will come to you!
TRAIN WITH ME IN A PRIVATE STUDIO
PERSONAL TRAINING FOR SENIORS IN THE HOME AS WELL AS CARE FACILITIES - staying active is the key!
TRAIN FOR EVENTS IN YOUR LIFE - prepare for a hike with friends, an upcoming wedding, or even chasing the grandkids around!
PARTNER AND SMALL GROUP TRAINING - encourage each other while saving money at the same time!
PERSONAL TRAINING AT LOCAL GYMS - I can meet you there.

Contact me for a free consultation!

Contact Me Today!
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Meal Planning
Overhaul your kitchen & improve your eating habits - one step at a time.
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Cooking Classes
​Learn to plan and prepare healthy and delicious foods.​ ​

    Send me a message!

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Vermont Custom Fitness - Personal Training 


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Vermont Custom Fitness • Bristol, Vermont • 802-989-5435 • kgins@comcast.net
Photo used under Creative Commons from Robert Couse-Baker
  • Home
  • Services
    • Virtual Personal Training
    • Online Fitness Classes
    • Kitchen Overhaul and Meal Planning
    • Cooking Classes
  • Testimonials
  • About
    • About Kristen
    • Resources
  • Contact
  • Blog