Vermont Custom Fitness
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    • Cooking Classes
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COOKING CLASSES

Kristen offers cooking classes to her clients and local schools, instructing them in how to prepare healthy and delicious foods. These classes focus on making cooking healthy meals fun and easy, and include instruction on how to plan your meal prep for the week, stock up on what you need to make great meals with minimal waste, and prepare meals ahead of time for those busy days when you might feel you don't have time to put together something healthy, so you don't resort to frozen dinners.

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Kristen offers cooking classes to her clients and local schools, instructing them in how to prepare healthy and delicious foods. These classes focus on making cooking healthy meals fun and easy, and include instruction on how to plan your meal prep for the week, stock up on what you need to make great meals with minimal waste, and prepare meals ahead of time for those busy days when you might feel you don't have time to put together something healthy, so you don't resort to frozen dinners.

Vermont Custom Fitness - Personal Training 


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Vermont Custom Fitness • Bristol, Vermont • 802-989-5435 • kgins@comcast.net
Photo used under Creative Commons from Robert Couse-Baker
  • Home
  • Services
    • Virtual Personal Training
    • Online Fitness Classes
    • Kitchen Overhaul and Meal Planning
    • Cooking Classes
  • Testimonials
  • About
    • About Kristen
    • Resources
  • Contact
  • Blog